At Cary Fit Project, we pride ourselves on working closely with our members to create a life long, flexible approach to fitness. Your first session with us will involve a consultation with Lindsey, a tour of our facilities, and a personalized fitness plan to determine the best steps to help you reach your goals. We offer four levels of membership to meet your fitness needs however we can.
All memberships include:
- 24/7 access to our gym
Packages above our base membership include:
- three onboarding sessions which includes a range of motion assessment, a goal setting session, a health history questionnaire, and a registered dietitian consultation to ensure you get the most out of your experience.
- 2 or more group fitness classes per week
We believe that behavior modification and stress management are key in sustaining your fitness goals long term, and our staff and network of mental health professionals are here to support the mental and emotional side of that change.
Online Training Programs:
If you're unable to access our gym, we don't want that to stop you from getting in a great workout. We offer an 8-week strength and foundation course
designed to help you build strength at home. We also offer a core series
, as well as a free exercise library
on our YouTube,
and livestream classes
every Monday at 5 pm on our Instagram
Ready to start your fitness journey?
Your health is our priority, which is why we upgraded our gym with the Industrial Maid air purifier Model 2000i, an air filtration and ventilation machine that kills over 99.4% of the COVID-19 in the air and on surfaces as well as fights against other viruses as well. We also clean our facilities daily to reduce the risk of surface contamination. Masks are mandatory following North Carolina protocol for anyone who wishes to enter the gym. If you are unable to visit us in person, we welcome you to try one of our online training programs.