Welcome to Cary Fit Project

The perfect place to achieve your fitness goals!

A fitness experience in the heart of downtown Cary that not only takes care of your body but also your well being, utilizing a well trained staff of personal trainers, nutritionists, movement specialists, and a network of highly qualified, health-focused partners.

Our mission at Cary Fit Project is to provide our clients and community with an unparalleled health and fitness experience and set the industry standard for excellence leading to optimal function in daily, recreational and sports activities. Focusing on not only the physical components of health, but addressing the importance of mental and emotional well being of our members and community.

Online coaching

Get Moving

Make a change today

Premium online fitness classes & nutrition.

I’ve created these premium fitness classes for everyone starting from beginner to advanced level with an in depth FAQ to answer all doubts.

Premium classes

free classes

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Transforming lifes with fitness & nutrition.

With free online classes people who don’t have the time or money to afford a personal coach can make change their lives forever.

free classes

100+

happy clients

15+ yrs

of experience

15K Hours

Range of motion evaluations

Free Exercise Library

With free online exercises, here is a repository of exercises that can assist you on your health and fitness goals.

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Customized home workouts and fitness plans

I’ve created these premium fitness classes for everyone starting from beginner to advanced level with an in depth FAQ.

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SWEAT. GAIN. DO.

Who can benefit from a fully custom online fitness plan?

Literally everyone. I’m currently helping people from 12 to 60+ years old. Everyone is getting an adjusted program and a meal plan.

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Read our tips and tricks

We post a lot of free content around health fitness and general wellbeing. Make sure to check all of our posts down below.

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