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Welcome to Cary Fit Project 

LIFE WILL CHANGE AND SO WILL YOUR FITNESS PLAN. AT CARY FIT PROJECT, WE'LL BE THERE EVERY STEP OF THE WAY.

Cary Fit Project is a fitness experience in the heart of downtown Cary that not only takes care of your body, but also your well being. We utilize a well trained staff of personal trainers, nutritionists, movement specialists, and a network of highly qualified, health-focused partners.

Our mission at Cary Fit Project is to provide our clients and community with an unparalleled health and fitness experience and set the industry standard for excellence leading to optimal function in daily, recreational, and sports activities. We focus on not only the physical components of health, but also the importance of mental and emotional well being of our members and community.

Visit us in downtown Cary at 263 W Chatham St.

The perfect place to achieve your fitness goals!

Our Services

At Cary Fit Project, fitness is more than your workout routine, it encompasses your mind and body wellness. That's why we're committed to providing a diverse range of services to help you achieve your goals in fitness and in life. Some of the services we offer include:

  • 1 on 1 personal training

  • Small group training

  • Large group training

  • Group fitness classes

  •  24/7 access with key fob with all memberships

  • 3 onboarding sessions with memberships above our base offering, which includes a 30 min range of motion consult with Lindsey using MAT techniques,

  • a 30 min consultation with registered dietician or nutritionist, and a 30 min health history and goal setting questionnaire

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