Corporate Fitness Classes in Cary, Raleigh, RTP, and Beyond
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Enhance Employee Well-Being Through Corporate Fitness Classes
Improve employee health, productivity, and morale with our corporate fitness programs. Our expert trainers offer tailored solutions to meet your company's specific needs, including fitness classes, nutrition counseling, and wellness workshops.
At Cary Fit Project, we believe that investing in your employees' health is an investment in your company's success. Our corporate fitness programs offer a comprehensive range of services designed to improve employee well-being, boost productivity, and foster a positive work environment. This can be tailored to fit any size business, whether you are a start-up or a large corporation.
Our Corporate Fitness Offerings
- Fitness Classes: Choose from a variety of group fitness classes to suit your employees' interests and fitness levels.
- Nutrition Counseling: We offer personalized nutrition advice to help your employees make healthy food choices and support their overall well-being.
- Wellness Workshops: Provide your employees with valuable information on topics such as stress management, mindfulness, and work-life balance.
- Customizable Programs: We work with your company to develop tailored fitness solutions that meet your specific needs and budget.
Benefits of Corporate Fitness Programs
- Improved Employee Health: Regular physical activity can reduce the risk of chronic diseases, improve energy levels, and enhance overall health.
- Increased Productivity: Healthy employees are more productive and less likely to miss work due to illness.
- Boosted Morale: Corporate fitness programs can help create a positive and supportive work culture.
- Enhanced Employee Retention: Offering fitness benefits can help attract and retain top talent.
Contact Us for a Consultation
We're here to help you create a corporate fitness program that benefits your employees and your business. Contact us today to discuss your company's specific needs and get a personalized quote.
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Explore Our Fitness Classes
Project Iron
Project Iron offers a comprehensive total body strength training experience that blends corrective exercises with foundation-building in a high-energy, fun environment. You'll receive a customized approach within a class atmosphere, helping you sculpt your body while boosting energy, longevity, and endurance. This class provides the best of both worlds—1-on-1 personal training benefits in a group setting.
Key Advantages:
- Customized approach tailored to individual needs within a group setting
- High-energy, fun environment that keeps you motivated
- Corrective exercises combined with strength training for well-rounded fitness
- Improves energy, longevity, and endurance
- Offers the benefits of personal training at a fraction of the cost
Hatha Yoga
This beginner-friendly Hatha yoga class is the ultimate way to relax and release stress, regardless of your fitness level. Focusing on posture and breathing techniques, it helps ground you in the present and ease tension stored in your body. Beyond fostering a sense of calm, Hatha yoga enhances mobility, balance, and energy levels, making it an excellent way to reset your mind and body at the start of your week.
Project Boot Camp
Project Boot Camp is a class that encompasses a mix of strength and metabolic circuits.
How to Sign Up for Classes and Purchase Services
- Download the GymMaster app.
- Click "Join Club."
- Scroll to the bottom of the screen and look for Cary Fit Project.
- Select Cary Fit Project.
- Choose your preferred membership, class package, or service.
- Enter your personal information and set up your account; click submit when you're done.
- Accept the terms and conditions.
- Move on to the payment method and input your billing information.
- Now you can sign up for classes, see account info, and edit memberships
- Contact Lindsey to begin new client onboarding!
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