Literally everyone. I’m currently helping people from 12 to 60+ years old. Everyone is getting an adjusted program aligned to their fitness goals.Join Today!
Our mission at Cary Fit Project is to provide our clients and community with an unparalleled health and fitness experience and set the industry standard for excellence leading to optimal function in daily, recreational and sports activities.
Focusing on not only the physical components of health, but addressing the importance of mental and emotional well being of our members and community. Life will change and so will your fitness plan, and we will be there every step of the way.
That passion and drive to help others overcome injuries she herself faced guided her to many different facets in the industry. It was important to her to make sure she was versatile in her education and training. She was born in Saratoga Springs, NY and grew up in Cary, NC.
Her youth career saw her playing for Triangle Futbol Club, HFC, and CASL teams. She would go on to captain Apex High School her junior and senior years. In college she attended and played for N.C. State University before transferring and playing at the University of Florida.
Her experience ranges over 15 years in the health and fitness industry and has an unwavering passion to help people become healthy, happy, and fulfill their true potential radiating in all facets of their lives and grow that business to make a positive impact on a large scale.
“I am eager to have a place of my own to do what I love and help as many as I can in becoming the best versions of themselves via health and fitness. My main passion is to create the biggest positive ripple effect I can via Health, Fitness, and Soccer and am grateful for the opportunity to do this daily.”