top of page

Hatha Yoga

The ultimate way to relax and let go of stress, no matter your fitness level.

  • 1 hour
  • Cary Fit Project

Service Description

The ultimate way to relax and let go of stress, no matter your fitness level. This beginner-friendly yoga class focuses on posture and breathing techniques to help ground you in the present and release tension stored in your body. In addition to feeling calmer, Hatha yoga can help improve your mobility, balance, and energy levels. It's a great way to reset your mind and body at the start of your week.


Upcoming Sessions


Contact Details

  • 263 West Chatham Street, Cary, NC, USA

    (919) 228-8234

    lindsey@caryfitproject.com


Get in touch to book your personal training session now

_edited.jpg
Select session duration

Thanks for ordering!  Check your email for next steps

bottom of page