Owner | MAT Practitioner
Muscle Activation Technique
Personal Trainer | Weight Lifting Coach
Olympic Weight Lifting
Professional Licensed Counselor
Yoga Program Lead
"It has helped me to grow stronger, in body and mind and spirit, and inspires me to live each day more mindfully and happier."
Network Partner: Dietician
"My goal is to help you gain, learn, and develop tools that will allow you to be able to better handle life's moments."
Personal Trainer: Sports Performance Coach
"Your off season training is a process. Not a program"