CFP Services 

• All CFP Memberships Include the following

3 Free Complementary 30 min. consultations

1.      Range of motion/injury history

2.      Registered Dietitian

3.      Goal Setting and plan

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• CFP In-Studio Group Fitness Memberships (Virtual Sessions Included In Membership)

1x/week group fitness classes

2x/week group fitness classes 

3x/week group fitness classes 

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• CFP In-Studio 1hr PT Sessions w/Lindsey DeLorenze 

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• CFP In-Studio 1 on 1 PT Membership with CFP Staff (1hr Sessions)

1x/week 

2x/week 

3x/week 

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• CFP In-Studio 1 on 1 PT Membership with CFP Staff (30min Sessions)

1x/week 

2x/week 

3x/week 

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• CFP In-Studio Small Group Training Memberships

1x/week 

2x/week 

3x/week 

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• CFP 24/7 Gym Access

Non Member/Drop-In 

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• ​Virtual Group Fitness Classes

Project Iron - Full Body Strength Training

Project Inferno - HR and Metabolic Training

Project Yoga - Including Yin Yoga, Vinyasa Flow, and others

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• Virtual Group Fitness Classes - Yoga Only

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• Virtual Training Fitness Classes - Project Iron and Inferno Only: $149/month unlimited

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• Virtual Group Fitness Schedule

Project Iron - Mondays/Wednesdays 7AM/12PM/6PM and Fridays 7AM/12PM

Project Inferno - Tuesdays/Thursdays 7AM/12PM/6PM and Saturdays 9AM

Project Yoga - Tuesdays 7AM; Thursdays 9:30AM; Saturdays 8AM

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• Virtual Personal Training 1 on 1

30 min session

45 min session

60 min session

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**Membership packages start at $49.99. For more information please email info@caryfitproject.com.